MENTAL AND PERFORMANCE TRAINING FOR FITNESS ENTHUSIASTS.
Exercising on a trampoline presents all the same health benefits as most other aerobic exercises, with a few other sports-specific benefits that are not as easily recreated in other non-trampoline based workouts.
Trampoline workout is among one of the most efficient and low-impact forms of aerobic exercise, and is capable of expending quite a number of calories within a relatively short span of time. Regular exercising on trampoline can improve circulatory system function, metabolism, bone and connective tissue density and help reduce high levels of stress.
Let's start your fitness journey with us today.
BUILDING COHESIVE SOCIETY TO SERVE THE BEST FITNESS JOURNEY FOR ALL
Strategic partnership is a powerful way to dive into the IDEAL future awareness - rising of Trampoline Fitness program in Singapore. Introduce trampoline fitness to your new or existing customers to better enhance your services and grow your revenue streams. Let's work together hand in hand toward our goals to achieve over time.
Expand and connect your business with Us.
Interested to be a trampoline trainer, come join us. Anyone who loves rebounding and is keen to teach is welcome. These are the core components of the training we covered :
Equipment training
The human movement system
Posture building
Basic steps techniques
Music & BPM
Correct cue-ing & hand signs
Practice lesson
Pre - instructions and safety instructions
Planning a class
Personality of a trainer
Legality
Discover and nurture social cohesion
Engage in social development
Envision a shared harmonious future
Thrive towards a health lifestyle
Provide opportunities
Ignite passion
INTEGRITY - Commitment, honesty, trust and transparency
ACCOUNTABILITY - Glue that bonds commitment to results
PRACTICAL - Continuous learning and development
COLLABORATION - Strength to deliver business values